Chocolate Chia Seed Pudding | A delicious and healthy recipe you can make for breakfast or dessert. It’s grain-free, gluten-free, Keto and Whole Food friendly and this thyroid-loving, mineral-containing dish is great for supporting your metabolism.


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Chocolate Chia Seed Pudding


If you’ve gained weight and/or feel cold and tired it may just be that you have a slow metabolism.

The next question of course is “why is my metabolism slow”?

Find out in my article What Can Slow Your Metabolism? then make my delicious thyroid-loving mineral-containing recipe for Chocolate Chia Seed Pudding that you can make for breakfast or dessert.


A delicious and healthy Chocolate Chia Seed Pudding recipe you can make for breakfast or dessert. This grain-free, gluten-free, vegan, paleo & Keto dish is ready to serve in under 20 minutes. #food #foodie #healthyClick To Tweet


Chocolate Chia Seed Pudding

Chocolate Chia Seed Pudding
Prep Time
10 mins
Resting Time
10 mins
Course: Breakfast, Dessert
Cuisine: American
Keyword: Chia Seed, Chocolate
Servings: 4 people
  • ½ cup Brazil nuts
  • 2 cups water
  • 1 nut bag or several layers of cheesecloth optional
  • ½ cup chia seeds
  • ¼ cup unsweetened cacao powder
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon sea salt
  • 1 tablespoon maple syrup
  1. Blend Brazil nuts in water in a high-speed blender until you get smooth, creamy milk. If desired, strain it with a nut bag or several layers of cheesecloth.
  2. Add Brazil nut milk and other ingredients into a bowl and whisk until combined. Let sit several minutes (or overnight) until desired thickness is reached.
  3. Serve & Enjoy!
Recipe Notes

Tip: Makes a simple delicious breakfast or dessert topped with berries.

Chocolate Chia Seed Pudding Nutrition

Related Article: 3 Sweet Chocolate Treats – Gluten Free, Easy and Healthy


Recommended Tools To Make Chocolate Chia Seed Pudding

A good high-speed blender is key for making a smooth nut milk. I’ve had my Ninja Blender for years and it has served me well. It does an excellent job with this recipe.

Ninja Blender


It’s always a good idea to keep a bag of cacao powder in your pantry. Here’s one I recommend.

Cacao Powder


Finally, if you don’t have any nut bags on hand, the Bigger Better Nut Milk Bag is a good option.

Nut Milk Bag


Related Article: 10 Amazing Valentine’s Day Desserts – Quick, Easy & Healthy Recipes


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What About You?

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Chocolate Chia Seed Pudding


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