The Ultimate Gift Guide For Fitness Fanatics

The Ultimate Gift Guide For Fitness Fanatics – Part 2

Looking for the perfect gift for your fellow workout junkies? You’re in luck. I’ve spent countless hours putting together the ultimate gift guide for fitness fanatics just for you. These gift ideas are great for birthdays, Christmas, Mother’s Day, Valentine’s Day, other holidays, or any other time. Did you see Part 1 (of this two […] Read more…

How to Make the Best Easy and Healthy Pumpkin Pie

How to Make the Best Easy and Healthy Pumpkin Pie

Every year I look forward to celebrating Thanksgiving. It’s one of my favorite times to get together with family and friends and give thanks for all that we have in our lives. But Thanksgiving is also a holiday centered around eating, which can make it a challenge to stay healthy. Luckily, I have an amazing recipe for […] Read more…

How To Lose Weight On The Whole Food Diet

How To Lose Weight on the Whole Food Diet

You’ve decided you’re going to start your whole food journey so you can be healthier. And you’ve chosen which whole food path you’re going to take. Yay! Now you’re wondering how you’re actually going to lose weight with this new whole food lifestyle. You’re smart enough to know that just because you’re eating healthy, it doesn’t […] Read more…

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