Workout Plan – Week 7

Anyone can do these quick workouts, whether this is your first time working out or you are coming back from taking a break or you already workout regularly. The majority of the workouts can be done in just 30 minutes or less. They involve bodyweight movements, others use dumbbells or resistance bands. If you don’t have […] Read more…

Weekly Sales Roundup 05-07-17

Sales for the Week of May 7, 2017

Every week I’ll do a roundup of great sales all in one place. Check back often as I’ll continue to update this list throughout the week. Or subscribe to the email list to get updates automatically. Mother’s Day is just around the corner! May 14th to be exact. See our Mother’s Day Gift Guide for a […] Read more…

Week 6 Workout Plan

Workout Plan – Week 6

Anyone can do these quick workouts, whether this is your first time working out or you are coming back from taking a break or you already workout regularly. The majority of the workouts can be done in just 30 minutes or less. They involve bodyweight movements, others use dumbbells or resistance bands. If you don’t have […] Read more…

7 Days of Workouts - Week 5

7 Days of Workouts – Week 5

Anyone can do these workouts, whether this is your first time working out or you are coming back from taking a break or you already workout regularly. The majority of the workouts involve bodyweight movements, others use dumbbells or resistance bands. If you don’t have them, you can switch out the day’s workout with any of […] Read more…

7 Days of Workouts - Week 4

7 Days of Workouts – Week 4

Anyone can do these workouts, whether this is your first time working out or you are coming back from taking a break or you already workout regularly. The majority of the workouts involve bodyweight movements, others use dumbbells or resistance bands. If you don’t have them, you can switch out the day’s workout with any of […] Read more…

7 Days of Workouts - Week 3 - SM

7 Days of Workouts – Week 3

Anyone can do these workouts, whether this is your first time working out or you are coming back from taking a break or you already workout regularly. The majority of the workouts involve bodyweight movements, others use dumbbells or resistance bands. If you don’t have them, you can switch out the day’s workout with any of […] Read more…

A Full Menu of Healthy Cinco de Mayo Recipes

Cinco de Mayo is right around the corner! And that means food, drinks and celebration. This year why not plan on including some healthy Cinco de Mayo dishes (summer & swimsuits will be here soon — eek!). With this in mind I’ve put together a roundup of healthy, yet super yummy recipes from appetizer to main dish and […] Read more…

7 Days of Must Do Workouts - Week 2

7 Days of Workouts – Week 2

Week 2 of workouts is here! Are you ready? Let’s do this! As always, follow them in order or mix them up, but get them done. Anyone can do these workouts, whether this is your first time working out or you are coming back from taking a break or you already workout regularly. Here are a […] Read more…

7-Day Workout Plan

7-Day Workout Plan – Week 1

Here is a 7-Day Workout Plan with 5 exercise circuits and 2 rest day activities. Follow them in order or mix them up, but just do it. 7-Day Workout Plan – Week 1 Anyone can do these workouts, whether this is your first time working out or you are coming back from taking a break or […] Read more…

Weekly Sales Roundup 04-30-17

Sales for the Week of April 30, 2017

Every week I’ll do a roundup of great sales all in one place. Check back often as I’ll continue to update this list throughout the week. Or subscribe to the email list to get updates automatically. Mother’s Day is just around the corner! May 14th to be exact. See our Mother’s Day Gift Guide for a […] Read more…

1 2 3 4 5