Emma and Rose

Want to slim down in time for summer?

If so, the 30 Day Summer Body Challenge is for you!

30 Day Summer Body Challenge - A Printable PDF

Get ready in time for shorts and sleeveless tops weather with this 30 day workout plan.

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30 Day Summer Body Challenge

WHAT OTHERS HAVE SAID ABOUT THE CHALLENGE

Jessica Robertson, Mom
The challenge was easy to follow. In just minutes a day, I was able to feel ready to take on the summer.

Alicia Benson, Marketing Manager
I really packed it on over the winter. This challenge was exactly what I needed to get back to feeling good about myself.

Monica Saunders, Entrepreneur
I'm going to do this one again and get my friends to do it with me. I know they'll like it as much as I did.

GRAB YOUR SUMMER BODY CHALLENGE FREE DOWNLOAD NOW

A 30 day plan to help you slim down just in time for summer.


30 Day Summer Body Challenge


  • Easy to follow workouts
  • Less than 30 minutes a day
  • No equipment needed
  • Diet tips
  • Workout log

The best part?

It's all totally FREE!