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Monthly Archives: May 2017

Sales for the Week of May 21, 2017

Weekly Sales Roundup 05-21-17

Every week I’ll do a roundup of great sales all in one place. Check back often as I’ll continue to update this list throughout the week. Or subscribe to the email list to get updates automatically. Don’t forget to get discounted e-giftcards at Raise.com for even more savings. You can also sell gift cards you no longer […]

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CrossFit – A Beginner’s Guide to Common Questions

CrossFit - A Beginner’s Guide to Common Questions

You’ve heard about CrossFit.  Those crazy insane workouts. The super fit athletes. Those impossible looking competitions. And the ultimate CrossFit competition, the CrossFit Games. Some of you may have thought, there’s no way I could do it. Some may have wondered if you could hack it. I’m going to share with you a few tidbits […]

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Sales for the Week of May 14, 2017

Weekly Sales Roundup 05-14-17

Every week I’ll do a roundup of great sales all in one place. Check back often as I’ll continue to update this list throughout the week. Or subscribe to the email list to get updates automatically. Don’t forget to get discounted e-giftcards at Raise.com for even more savings. You can also sell gift cards you no longer […]

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30 Day Summer Body Challenge

30 Day Summer Body Challenge

Spring is here and summer is not too far away. You know what that means. Time to start showing skin that has been hidden for the past few months and trying on clothes that have been stored away over the winter. Some of those clothes might be feeling a weeee bit tight now. You’re probably thinking  “I […]

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Workout Plan – Week 8

Anyone can do these quick workouts, whether this is your first time working out or you are coming back from taking a break or you already workout regularly. The majority of the workouts can be done in just 30 minutes or less. They involve bodyweight movements, others use dumbbells or resistance bands. If you don’t have […]

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Workout Plan – Week 7

Anyone can do these quick workouts, whether this is your first time working out or you are coming back from taking a break or you already workout regularly. The majority of the workouts can be done in just 30 minutes or less. They involve bodyweight movements, others use dumbbells or resistance bands. If you don’t have […]

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Sales for the Week of May 7, 2017

Weekly Sales Roundup 05-07-17

Every week I’ll do a roundup of great sales all in one place. Check back often as I’ll continue to update this list throughout the week. Or subscribe to the email list to get updates automatically. Mother’s Day is just around the corner! May 14th to be exact. See our Mother’s Day Gift Guide for a […]

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Workout Plan – Week 6

Week 6 Workout Plan

Anyone can do these quick workouts, whether this is your first time working out or you are coming back from taking a break or you already workout regularly. The majority of the workouts can be done in just 30 minutes or less. They involve bodyweight movements, others use dumbbells or resistance bands. If you don’t have […]

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7 Days of Workouts – Week 5

7 Days of Workouts - Week 5

Anyone can do these workouts, whether this is your first time working out or you are coming back from taking a break or you already workout regularly. The majority of the workouts involve bodyweight movements, others use dumbbells or resistance bands. If you don’t have them, you can switch out the day’s workout with any of […]

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7 Days of Workouts – Week 4

7 Days of Workouts - Week 4

Anyone can do these workouts, whether this is your first time working out or you are coming back from taking a break or you already workout regularly. The majority of the workouts involve bodyweight movements, others use dumbbells or resistance bands. If you don’t have them, you can switch out the day’s workout with any of […]

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